One of my hobbies is living well. A gave up on fad diets and MLM fitness gimmicks years ago. Now, I’m focused on a natural, holistic approach. Health is more than a number on a scale. My idea of wellness includes things like stress management, eating foods that are natural, and using as little chemicals as possible in personal care, cleaning, and gardening!

A little about me…

I am gluten-free and dairy-free due to allergies.
I am trying to do yoga daily.
I am a runner who has been on a 2-year hiatus, hoping to get back into a rhythm.
I use Young Living and Plant Therapy essential oils.
I am a Norwex consultant as a choice, not as a business.
I love being outdoors — gardening, farming, yard work, and my animals greatly reduce stress!
Kayaking is the BEST arm-day routine for me.
I love fresh eggs from my Wyandotte hens.
I have chosen healthcare providers who practice integrative medicine.